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Scumbled Eggs
Scumbled Eggs by Chrissie (Scumble is an art term where the artist fills in darks and lights by scribbling the pencil in lose or tight circles and squiggles.) Serves 2 2 tsps butter 1/2 cup Egg...
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Granola Recipe
Granola recipe by Nancy 1 — 42 ounce container of rolled oats 1 cups of wheat bran 1 cups of wheat germ 1 cup of oat bran 2 cups of a mix of nuts: almonds, walnuts, filberts, pecans, cashews 1 cup of...
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Baked Breakfast Frittata
Baked Breakfast Frittata by Staness Jonekos The Menopause Makeover The level of protein and fiber will keep you feeling full for hours. This meal honors The Menopause Makeover Food Pyramid–it is...
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Asparagus Egg White Omelet
Asparagus Egg White Omelet By Dana Slatkin Author of: The Summertime Anytime Cookbook The trick to making an omelet look like the professionals do is a well-oiled pan and adequately whipped egg...
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Almond Mocha Protein Shake
Almond Mocha Protein Shake by Donna Ingredients Vanilla Almond Breeze Protein powder Instant coffee Directions 1 cup Almond Breeze vanilla 4 ice cubes 1 scoop protein powder 1 tsp instant coffee Blend...
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